Calculate Body Mass Index

Calculate your Body Mass Index (BMI)

To use the table, find the appropriate height in the left column, and then move across the row to the corresponding weight. The number at the top of the column is the BMI for that height and weight. BMI is a person's weight in kilograms divided by their height in meters squared (kg/m^2) and is used by many researchers studying obesity. Body Mass Index is usually a reliable indicator of total body fat, which is related to risk of disease. However, it may overestimate body fat in athletes and others that may have a more muscular body. It may also underestimate body fat in more senior members of the population who have lost muscular mass. You should always consult your physician before undertaking any exercise or diet program.