Your personal body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood etc. Fat is an essential component of your body make up and you should take note of the minimum fat percentages for healthy living!

The results are indicative only and represent the closest approximation based on the data provided by you. They are also based on broad test sample and take no account of frame size and bone structure.

Your Waist Size Inches Centimeters Your Weight Pounds Kilos Your Sex Male Female

Percent Bodyfat % Fat Weight Lean Weight Resting Metabolic Rate Calories