Revitalize with the Healthy Living 3 stage Plan!
Are you ready to give your lives a healthy boost? And your entire system a thorough cleaning? The "The Healthy Living Cleansing Plan" was developed for just that purpose. Is is a highly effective way to safely and effectively remove toxic buildup and improve health and vitality.
Stage 1. - "The Seven Day Prequel"
Before you begin the One-Day Cleansing, it is essential you prepare your body by strengthening your liver and colon for the work ahead. If you don't you may end up more bloated and toxic than you were before.
Each day for seven days take 4 capsules three times daily and drink at least 1/2 your body weight in ounces of water.
Each day choose 1 serving from each of the following Liver Loving food groups:
Citrus- oranges, lemons, limes
Green leafy vegetables, herbs- parsley, beet greens, mustard greens
Crucifiers- cabbage, cauliflower, broccoli
Sulfur rich foods- onions, eggs, garlic
Liver Healers- asparagus, beets, celery
Avoid- "Cleansing Detractors"
excess dietary fats
refined carbs- white rice, flour rich products
gluten- such as packaged cereals, macaroni, cheese, pasta
Stage 2. - "One Day Juice Fast"
The juice fast is designed to flush impurities from your liver and other cellular tissues.
Prepare "Strip Juice" Directions:
Bring 48 oz of cranberry water to a boil.
Place 1/2 t. cinnamon, 1/2 t. ginger, 1/2 t. nutmeg directly to cranberry water
Simmer 15 minutes - cool to room temp.
Stir in 12 oz. of both orange and lemon juice.
Alternate drinking 8 ounces of "Strip Juice" and 8 ounces of water during the day. Drink at least 72 ounces of water throughout the day.
Upon rising and at the end of the day take one serving of Colon Cleansing Supplement. Recommended one teaspoon psyllium husk.
Engage in 20 minutes light exercise, re. walking.
Stage 3. - "3 Day Sequel"
Support your bodies natural cleansing process and seals the results of your "One-day Juice Fast" by following these simple steps.
Each of the 3 days chose one of the following probiotic food sources to restore "friendly bacteria"- sauerkraut, - yogurt.
Unfortunately we live in a fairly toxic world, and even those of us who are committed to living clean and eating healthy are very likely to ingest, inhale, absorb or produce our own share of disruptive substances-substances that our body would be better off without and may need help in unloading.
Pollutants in the air, food and water we ingest can cause damage to our organs and tissues. It is important that we cleanse these poisonous toxins from our bodies regularly. StripT Cleansing Liquid provides a safe and effective way to help cleanse the body of unwanted toxins that build up in your body on a daily basis.
DO YOU NEED TO CLEANSE?
Acne, blemishes, hives
Discoloration in whites of eyes or re, swollen, teary eyes
Hormonal imbalances, PMS
Heat in the upper body, such as warm face or hot eyes
Bad breath or offensive body odor
Gas, bloating, belching and nausea
Constipation or loose stools
Colitis or diverticulitis
Hemorrhoids or varicose veins
Bruises or wounds that don't heal
Multiple food allergies, sensitivities to fragrances, odors and fumes
Weight gain, even when controlling food intake
Feelings of tiredness or sleeplessness after eating
Frequent coughs, stuffy or runny nose