Often Time I'm asked why I Supplement
? There are many reasons why I use Supplements
. There are several reasons why everyone should take supplements as I do. I supplement mainly for athletic performance however the list below shows other reason to take nutritional and health supplements.
Why I SupplementsFood is not very nutritious produced on a mass scale
Better fat burning capabilities
Food produced on corporate farms is grow only to make as much money as possible. Returning minerals and vitamins to the soil is not important to them only the bottom line. Therefore much of today's food is lacking many trace minerals. Over processed food is a common problem as well.
If you want to stay healthy, active, and feel younger a daily supplement routine is the way to go. No one has the time to eat healthy all of time and I Supplement to make up the difference.
I suggest supplements like these for overall health.
Iflora by Sedona labs
First Step Liquid Vitamins
Flax Oil or Fish Oil